I’ve been acting kind of crazy all day. I got the wild hair that I really wanted to do some cardio exercize today and I wanted to find a video to workout with. Well, I didn’t have much luck at all. I ended up doing about 5 minutes of various silly line dances, and then moving on to something else. Then I just sort of gave up and decided to go for a longish walk with my dogs.
If anybody has recommendations for fun, free online workout videos, preferably something dancy, then let me know!
After my walk, I was really hungry but we don’t have too much in the house. I decided that I was going to make something sweet in a bowl, and here is what I had:
2 small pots soy yogurt (I would have LOVED to use coconut or almond yogurt, but I can’t get it)
1 tbsp. rolled oats
1 tbsp. trail mix (mine has mulberries, buckwheaties, sunflower seeds and pumpkin seeds)
2 tbsp. raw carob
1 tbsp. tahini
1 tbsp. honey or agave
Mix together in a bowl and nom the yums!
Super simple and super quick!
