Preparing for my first workshop!

On Saturday, I am giving my first raw foods workshop!  I have to admit, this has been way too long on the back burner, but I am happy to say that I am finally doing it.  And at 8 and a half months pregnant, no less.  Also, I will be giving the workshop in Spanish!

I think that for me, the hardest part of the preparation has been in costing the ingredients.  It is impossible to put a fair price on the workshop if you don’t know how much it will cost in just food.  I set my price quite low this time, and to be fair I am doing it solely for the experience and not to make a profit.  However, in the future, that may change.  Also, I think that I won’t be doing a raw cheesecake again, as literally one-third of the food cost is in raw, organic cashews.  I suppose I could compromise and use non organic but I really don’t want to do that.  I like that the ingredients I will be using are 100% organic!

My menu is going to be:

Upon arrival, fresh stevia lemonade and kale chips to snack on.

  • Nut Milk (almond)
  • Green Smoothie (pineapple, frozen banana and kale) 
  • Red Bell Pepper Cream Soup
  • Zucchini Fettucini with Marinated Spinach and Basil Cream Sauce
  • Zucchini Angel Hair Pasta with Red Pesto
  • Mediterranean Paté with cucumber rounds and flax crackers to serve
  • Chia Pudding with fresh fruit compote
  • Strawberry Cheesecake with Magic Chocolate Sauce

With the workshop, I am including a booklet with all the recipes from the workshop along with about twenty of my favorite recipes, resource list, and frequently asked questions and answers.  

I have put in a lot of work into this, so I hope it goes well!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s