Flax and Zucchini Wraps / Wraps de Lino y Calabacín


  • 2 large zucchini
  • 1 1/2 cups ground flax
  • 2 cups water
  • 1 tsp. oregano
  • 1 tsp. salt
  • 1 tsp. rosemary


Blend everything together until smooth and creamy.  Spread onto teflexx sheets and dehydrate for 4-6 hours at 110º F. They should be dry, but pliable.  Cut into desired shape and fill with whatever pleases you 🙂


  • 2 calabacines grandes
  • 1 1/2 taza lino molido
  • 2 tazas agua
  • 1 cucharadita orégano
  • 1 cucharadita sal
  • 1 cucharadita romero


En una batidora, batir todo hasta que quede suave y cremoso.  Extender sobre bandejas con teflexx en la deshidratadora y deshidratar 4-6 horas a 110ºF.  Deben ser secos pero flexibles.  Rellenar con lo que te guste más 🙂



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